Being on CPAP machine may be a massive change in your life, yet when you get used to it, it can make a significant difference in your sleep as well as your health. The AirSense 11 is among the most advanced CPAP machines in the market, but possessing it is not enough. You should know how to use it successfully in order to maximize the results. The following are some of the tips and tricks to enable you to get the best out of your AirSense 11.

 

Understanding Your AirSense 11

It is important to learn what the AirSense 11 is capable of before you begin using it. This type of machine is aimed at providing a consistent flow of air to maintain your airways open during the time you sleep. It is equipped with such features as automatic pressure adjustment, an inbuilt humidifier, a smart algorithm and adjusts itself to your breathing. Spending time to figure these features out can change your level of comfort in therapy dramatically. You may not get the full benefits in case you simply turn it on and hope you will get the best.

 

Finding the Right Mask Fit

The mask is one of the largest factors to maximize the most of your AirSense 11. An inadequately sized mask may leak, make you uncomfortable, and even stop your treatment. Shallow experiment some with the various kinds of mask, be it a nasal mask, be it nasal pillow, or be it a full-face mask. Ensure that it fits on your face well and that there are no leaks and also verify them before going to sleep. Bear in mind that a leakage is going to decrease the efficacy of your CPAP treatment.

 

Adjusting Humidifier Settings

One of the most frequent complaints of the CPAP users is the dry mouth and throat soreness, and the humidifier that is built-in to the AirSense 11 is aimed to assist in that issue. Set the humidity at a moderate level and set it to suit your morning mood. In case your throat is dry, add a little humidity. In case of any condensation in mask or tube, lower it. It takes a balancing to strike one that would maintain a degree of comfort without filling the tube with water.

 

Using Ramp Feature for Comfort

CPAP at full pressure does not allow some individuals to fall asleep. The ramp feature comes in handy here. The AirSense 11 will also enable the machine to begin with a lower pressure and then gradually raise the pressure to your prescribed level after a specified duration of time. This will help the therapy to be much easier to transition to and this will be more so when you are new to CPAP. Test the ramp time until you discover what works best to you.

 

Keeping Your Machine Clean

A healthy CPAP machine is a clean one. The mask, tubing and humidifier chamber should be regularly washed to prevent build up of bacteria and mold. Wash these parts as recommended by the manufacturer, though in most cases, it is sufficient that these parts are washed with warm soapy water once a week. Cleaning the surface of the AirSense 11 and examining it to make sure there is no dust or debris on it will also assist the machine to perform correctly.

 

Tracking Your Therapy Data

AirSense 11 is a smart device that will record your sleep and usage data. A review of this data can provide you with some valuable information about your therapy. You can view the duration of your time on the machine every night, whether you have any leaks, and how your apnea instances are progressing with time. Your doctor can also improve your treatment preferences by using these details to make minor changes to your settings or discuss with you.

 

Consistency is Key

Lastly, consistency is the last and most crucial tip to maximize out of your AirSense 11. It is essential to use your CPAP machine at night, including during naps, in order to succeed in the long run. Not taking breaks at night will lower the efficacy of the treatment as your body requires time to adapt. Use your AirSense 11 as part of your daily routine, just like brushing your teeth or reading the book before bed.

 

Final Thoughts

The AirSense 11 is not only a machine but an aid to the better health and quality of sleep. Knowing its characteristics, selecting the appropriate mask, setting the right settings to wear it comfortably, maintaining its hygiene, and being consistent are some of the most important things to maximize on it. It takes some effort and time to ensure that you make your CPAP treatment a lot more efficient and begin to reap the rewards of improved sleep.