When you wear a CPAP machine and you find yourself breathing in your mouth at night, then you are already aware of how frustrating it is. Poor sleep, air leaks and dry mouth are extremely frequent when the wrong mask is on. Here full face CPAP masks prove to be very essential. They are made to hide the nose and mouth ensuring that the therapy is not stopped even when you do not breathe using your nose.

 

Why Mouth Breathing Is a Problem with CPAP

Nasal or nasal pillow mask is a mask that many individuals commence their CPAP therapy believing that it is more comfortable. These masks may be a problem to mouth breathers. The pressurized air is released when your mouth opens in the course of sleeping. It results in a dry throat, low therapy pressure and disturbed sleep. Others do not even notice that they are breathing in the mouth until they wake up with a sore throat or dry lips.

 

Mouth breathing may occur due to numerous reasons. It can be caused by nasal congestion, allergies, sinus issues or just sleeping patterns. However, whatever the cause, CPAP treatment cannot succeed with air flowing out of your mouth.

 

How Full Face CPAP Masks Help

Full face CPAP masks actually come in here. Since they are able to cover your nose and your mouth you are able to breathe the way you breathe without having to be worried of air escaping. Breathing, either with your nose, your mouth and alternating both at night, the therapy remains constant.

 

Most users can almost immediately notice an improvement in their sleep when changing to a full face mask. Snoring diminishes, dry mouth is also enhanced and they get to wake up feeling more relaxed. The masks are also suitable in case the user has a cold or allergies that block their nose because you do not need to have a clear nose in order to breathe properly.

 

Comfort and Fit Matters

Comfort is one of the issues that people have with full face CPAP masks. Some feel that they will be bulky since they are bigger than nasal masks. Newer designs are very light and soft unlike older designs. The cushions are designed to fit the face in a more comfortable way, and in this way reduce the pressure marks and leaks.

 

It is important to have the right fit. When a mask is tight, it will be uncomfortable and when it is loose, it can leak. They are also quite comfortable and sometimes it requires trial and error to get the right size but when it fits, then most people will be very comfortable with it.

 

Sleeping Positions and Movement

When used correctly, even in cases when the person moves a lot in his or her sleep, full face CPAP masks can be effective. They are made in way that they remain there even when you turn or move sides. Individuals who sleep on their side or back experience less leakage with a full face mask than with the nasal one.

 

The first few nights may be uncomfortable, but once most of the users get used to the feel of the mask they feel comfortable using it. It is a matter of time, just as the case with breaking in a new pair of shoes.

 

Caring for Your Mask

Caring about the full face CPAP mouths is not difficult but significant. Regular washing of cushion and frame prevents skin irritation and maintains the seal of the cushion and frame. Unless it is washed, oils on your skin may leak.

 

A properly taken care of mask is durable and more comfortable to wear. When the worn parts have to be replaced, it is also a way of maintaining therapy the way it should be.

 

Final Thoughts

Full face CPAP masks are the most suitable therapy to mouth breathers as they provide comfortable and effective sleeping. They enable you to breathe naturally with the airflow being maintained all through the night. In case of dry mouth, air leakage, or insomnia when using CPAP, changing to a full face mask may be a big difference.

 

The right fit combined with a bit of care can make these masks help you to sleep better, feel more rested as well as remain consistent with your CPAP treatment.